The Runchuks Podcast is dedicated to exploring the path of success for people who have reached the top both within and surrounding the poker industry. Each episode provides a fascinating insight into the mind of someone who has excelled in poker, business or life. Runchuks brings specialized knowledge to his role as the host. He has been a professional poker player for the past 13 years and can be found in high-stakes PLO cash games around the world and on major online poker sites.
Episodes
Wednesday Jan 20, 2021
Wednesday Jan 20, 2021
Jason Su is a mindset and performance coach and the author of Poker with Presence. We talked about how living with presence can help guide you through the ups and downs of the game, why it is the missing piece in the field of mindset work, and what are some of the best ways for you to start feeling more centered and get “in the zone” as often as possible. Jason's advice can definitely help us build a more fulfilling career in poker and feel happier with our life.
Poker With Presence on Amazon https://amzn.to/3sGlQLo
Jason on Twitter - https://twitter.com/jasonbsu
Jason's website - https://www.pokerwithpresence.com/
CONNECT
Subscribe to newsletter: https://www.runchukspodcast.com
Subscribe on YouTube: https://bit.ly/runchuks-yt
Twitter: https://twitter.com/RunchuksP
Twitch: https://www.twitch.tv/runchukspoker
Coaching: https://bit.ly/bts-coaching
PODCAST INFO
Apple Podcasts: https://apple.co/2XlvTro
Spotify: https://spoti.fi/2ECWIAF
Podcast Website: https://runchuks.podbean.com
YouTube playlist: https://bit.ly/podcast-yt
OUTLINE
00:00:00 Intro
00:01:19 Jason Su
00:04:48 How do we achieve the state of flow
00:06:45 First step - Take a breath
00:07:47 The way poker players deal with emotions
00:15:15 Jason's personal journey
00:18:52 Career goals and balance
00:22:23 Biggest Aha! moments
00:25:59 The most common problems
00:31:11 How to deal with fear during a session
00:35:59 The fear of failure
00:39:48 Focusing on what's in front of you
00:42:17 Playing when you don't want to play
00:48:47 Learning how to acknowledge both ideas being true
00:51:36 The perfect day
00:53:43 Inner voice
00:56:08 Building a solid foundation
01:00:26 Poker freedom
01:09:40 Try a different poker format
01:12:51 Poker as a profession
01:15:20 Burn-out
01:23:05 Fast money mentality
01:26:57 The path to happiness
01:32:34 Mental state during the pandemic
01:36:56 Take a breath
01:42:49 The role of the coach
01:54:52 Self-discovery with the help of the coach
01:59:44 Jason's social media and final thoughts
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